Conferences – Nature, performance & mental health
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Objectives
- Understand how natural environments regulate stress and improve focus
- Learn quick and practical tools for mental clarity and emotional balance
- Inspire a culture of well-being and sustainable performance
Duration: 45–60 minutes
Format: on-site or online
Audience: companies, institutions, associations
Example topics
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Nature as a catalyst for mental health and cognitive performance
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The brain in nature: stress, recovery, and focus
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Biophilic design: bringing nature into workspaces to boost creativity and wellbeing
