MY OFFER
(Re)connection
with nature
with nature
Explore the joy of learning in the forest: relieve stress, boost your mood, strengthen your immune system and enjoy an educational experience full of positivity!
Psychological
accompaniment
accompaniment
Overcome stress, burnout, anxiety and depression and regain your self-confidence thanks to cognitive-behavioural therapy and personalised emotional regulation techniques.
Professional
coaching
coaching
Cultivate your natural strengths to overcome obstacles and achieve your personal goals with a positive attitude. Benefit from a personalised approach and a confidential setting to stimulate your development.
Training
Healthy at work: resilience, letting go, breath work, emotion management, positive mindset, nature connectedness, powerful sleep, team dynamics, non-violent communication for a healthier, happier life!