AGENDA
Mental Health Week
As part of Mental Health Week, I am organizing two special nature reconnection sessions in the Grengewald in Kirchberg. These sessions will take place on October 8th and 15th from 9:00 AM to 12:30 PM. They are specifically designed for professionals, offering them the opportunity to discover how nature reconnection can be integrated into a stress prevention program for companies.
Conference : Beyond the Ordinary: Alternative Therapies for Mental Wellness
I am excited to speak at Beyond the Ordinary: Alternative Therapies for Mental Wellness, a networking event dedicated to alternative approaches to mental well-being. I will share insights on nature prescription and the impact of nature on mental health. ✨
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BREATHWORK
If daily life is wearing you out and finding inner calm seems like a challenge, discover a simple and powerful way to regain serenity: breathwork!
Beaufort Forest
Group or individual training (by appointment)
(RE)CONNECTION WITH NATURE
Nature like you have never experienced it.
Beaufort Forest
Investment: €49 per person
Limited to 12 participants
Conference HR Lux Trade Fair
I am delighted to announce my participation in the HR LuX Trade Fair, where I will give a conference on how nature connectedness can boost well-being and performance in a professional context.
Nature connectivity: a powerful tool for stress prevention and an essential green skill for sustainability
Training objectives
By the end of this training, participants will:
- Understand the neurobiological effects of nature on mental and cognitive health.
- Learn how nature connectedness can enhance well-being and reduce stress.
- Discover how integrating nature into daily life and workspaces improves health and performance.
- Understand how nature connectedness impacts sustainable behavior.
- Develop practical tools to cultivate nature connectivity in personal and professional contexts.
- Activate their senses to experience firsthand the impact of nature on body and mind.
- Gain insights into biophilic theory and its application for sustainable living.
- Understand how nature connectedness inspires ecological behavior.
(RE)CONNECTION WITH NATURE
Nature like you have never experienced it.
Beaufort Forest
Investment: €49 per person
Limited to 12 participants
Nature connectivity: a powerful tool for stress prevention and an essential green skill for sustainability
Training objectives
By the end of this training, participants will:
- Understand the neurobiological effects of nature on mental and cognitive health.
- Learn how nature connectedness can enhance well-being and reduce stress.
- Discover how integrating nature into daily life and workspaces improves health and performance.
- Understand how nature connectedness impacts sustainable behavior.
- Develop practical tools to cultivate nature connectivity in personal and professional contexts.
- Activate their senses to experience firsthand the impact of nature on body and mind.
- Gain insights into biophilic theory and its application for sustainable living.
- Understand how nature connectedness inspires ecological behavior.
