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title background title background Towards a better-being and a renewed relationship with nature

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(RE)CONNECTING WITH NATURE

Nature like you have never experienced before. An immersion in the forest to learn and experiment with the impact of nature on humans.

Echternach, Berdorf, Beaufort

October 26, 2024; 16 novembre; 7 décembre; from 9 AM to 12 PM.

Limited to 12 participants.

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PSYCHOLOGICAL ACCOMPANIMENT IN NATURE

Discover my psychological accompaniment in nature to promote your well-being. Enjoy therapeutic sessions outdoors, in the discretion and serenity of the forest, tailored to your needs.

Beaufort Forest
Individual counseling

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SLP LIGHTNING TALKS ✨

On October 8th (7:00 PM – 9:30 PM), I will have the pleasure of participating in the Lightning Talks, an evening organized by the Luxembourg Society of Psychologists (SLP) as part of Mental Health Week. The theme of the evening is “Tools for Mental Health,” and I will have the opportunity to present on a topic that I am deeply passionate about: the impact of nature on our mental health.

The event will take place at Kinepolis, and registration is free! I would be very happy to see you there and share this moment with you. To register, simply follow this link: Inscription Lightning Talks.

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ABOUT

PASSIONATE ABOUT PROMOTING WELL-BEING AND ENGAGEMENT
IN THE WORKPLACE THROUGH TO THE POWER OF NATURE.

Passionate about nature connectedness and sustainable well-being, I’m a coach and psychologist specialised in mental health in the workplace. With a solid international experience in human resources management and change management, and certified by the University in Nature, my mission is to support individuals towards sustainable well-being and to help companies develop a healthier and more sustainable working environment. Together, we’ll foster an environment where everyone can flourish.

Psychological accompaniment

In our fast-paced world, life can become overwhelming. The challenges we face – work, family, social pressures, the digital world, financial concerns and even climate issues – can leave us exhausted, lonely and disconnected from our inner strengths and nature.

Natural Minds is specialised in helping people to prevent and recover from chronic stress, burnout, depression, anxiety, etc. My approach combines psychology, coaching, neuroscience, relaxation techniques and contact with nature. It’s all about rediscovering your inner strengths, trusting yourself and freeing yourself from limiting beliefs.

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TAILOR-MADE SOLUTIONS FOR WELL-BEING AT WORK AND GROWTH
OF ORGANISATIONS

At Natural Minds, I focus entirely on your organization. I am committed to designing customized solutions that improve mental well-being, engagement, and sustainable values in the workplace. Here is an overview of my specializations:

  • Chronic stress and burnout
  • Well-being and engagement
  • (re)connection with nature: a tool for rebalancing cognitive health and strengthening your ecological transition
  • Customized training in soft skills and mental health at work

Together, we can embark on a journey of transformation, creating a workplace where you and your team thrive both personally and professionally. Contact me today to explore your customized solutions.

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