

WONDER, REJUVENATION AND A RENEWED CONNECTION WITH NATURE
Can you remember the last time you were lying on the grass, watching the clouds go by, listening to the wind blow through the leaves and feeling the sun gently warm your skin and your whole body? Do you remember how deeply relaxed you were? How time seemed to stand still? And how you felt connected to everything around you?
These little encounters with nature have a huge impact on our bodies and minds. They shouldn’t be rare: they’re accessible, free and can easily be integrated into our daily working lives. Even on a busy day.Discover how simple moments in nature revitalise body and mind.
Join my nature (re)connection sessions to understand their profound impact on your well-being. These science-based courses and experiences in the forest will teach you simple and powerful practices to strengthen your health and help you renew your connection with nature.
NEXT SESSIONS : (RE)CONNECTION WITH NATURE

Mental Health Week
As part of Mental Health Week, I am organizing two special nature reconnection sessions in the Grengewald in Kirchberg. These sessions will take place on October 8th and 15th from 9:00 AM to 12:30 PM. They are specifically designed for professionals, offering them the opportunity to discover how nature reconnection can be integrated into a stress prevention program for companies.

(RE)CONNECTION WITH NATURE
Nature like you have never experienced it.
Beaufort Forest
Investment: €49 per person
Limited to 12 participants