LETTING GO AT WORK (E)
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Target Audience
Anyone who wishes to gain perspective and take a step back in their daily tasks to achieve greater peace of mind.
Objectives
- Understand yourself in relation to letting go
- Reassess your level of expectations
- Overcome emotional barriers to gain perspective
- Simplify daily life without losing sight of professional goals
- Release physical tensions for greater serenity
Duration
8 hours
Method and Educational Resources
- Theoretical and practical input
- Provision of materials to facilitate understanding
Contact me to discuss!
