Creative break in the forest

Taking the time to sit in the forest, observe, and reconnect. We don’t often take this precious moment, but the benefits to our health are immense.

Nature offers a break, stimulates creativity, and deeply rejuvenates us. In our often stressful lives, we tend to get caught up in the constant whirlwind of thoughts and things to do or things done poorly.

In the last session of reconnection with nature, we explored the activity of creating a small ephemeral installation in nature. It is a playful way to rediscover the creativity that lies dormant within us, free from the limiting beliefs that block us. Natural materials become tools to express our imagination.

The feedback from participants? “It’s the first time in a long time that I’ve been able to let my thoughts go, I was anchored in the present moment. All the time, I think about work, the kids, so many things… Today, I felt serenity within me.”

Sometimes, it’s the simplest things that bring the most joy. Have you ever tried creating art with the treasures nature offers? Share your experiences below! Let’s inspire each other to embrace our creative potential.