Mental Health Weeks

???? Thank you to the Luxembourg League for Mental Hygiene (D’Ligue) for giving me the opportunity to contribute to the Mental Health Weeks.

This morning, a beautiful session took place in the forest, bringing together professionals from the social and mental health sectors to explore the often-overlooked impact of nature on our psychological well-being.

✨ There was a lot of engagement, curiosity, and sharing. We reconnected with nature, with ourselves, and with each other.

???? Touching moments where everyone became aware of what nature offers us, and how we can reintegrate mental recharge through simple and accessible practices. The power of nature is undeniable, yet we are often too distant from it.

???? More than just a moment of relaxation Nature reconnection sessions are much more than just a relaxing time in the forest. They are a powerful tool for caring for our mental and physical health, while helping us reconnect with nature and take care of it.

???? Would you like to learn more? Contact me to find out more or to join an upcoming session. ????