TRAINING OVERVIEW
I offer a range of training courses in mental health prevention, ecological transition through nature connectedness, and biophilic design, as well as in soft skills such as personal effectiveness, communication, and growth mindset.
These trainings help you and your team strengthen well-being, creativity, and resilience while developing a sustainable and human-centered workplace culture.
Together, we can embark on a journey of transformation — creating work environments where people and nature thrive side by side.
OPEN TRAININGS
IN-HOUSE TRAININGS
Mental Health Weeks : nature as a lever for mental health
As part of the Mental Health Weeks, I offer an outdoor session exploring how contact with nature supports mental health. In today’s demanding professional environments, regulating stress and maintaining balance have become essential — across all sectors.
This session provides a scientific and experiential understanding of how nature influences mood, attention, cognitive load, anxiety, and recovery. It is open to all professionals, with no prerequisites.
An invitation to understand, experience, and integrate nature as a practical tool for prevention — for yourself, your teams, and the people you support.
In Bambësch — maximum 12 participants
Bringing nature into our learning spaces: co‑creating living environments with children
An immersive, creative training that helps educators re‑nature their indoor and outdoor spaces — together with children — through a blend of neuroscience, sensory experience and hands‑on participatory tools.
RECONNECTING TO NATURE TO SUPPORT OUTDOOR EDUCATION
A practical training day for educators and teachers to strengthen their intrinsic motivation to take learning outdoors, using personal nature connection as a foundation.
Nature – A precious ally in supporting children in difficulty
Supporting children who have experienced trauma, instability, or emotional challenges requires deep empathy and strong emotional regulation. Nature can become a powerful ally — both for children and for the professionals who care for them.
Scientific research shows that nature soothes the nervous system, reduces stress, and builds resilience. It provides a space of calm, safety, and growth that benefits both educators and children.
This immersive forest-based training helps participants experience and understand how nature can promote mental health, emotional balance, and professional resilience in educational and therapeutic settings.
We go to the forest
What if nature became a daily part of education — in every season?
This immersive training invites educators and teaching staff to rediscover the forest as a rich learning environment that fosters movement, curiosity, creativity, and emotional well-being.
Through experience and reflection, participants explore how outdoor pedagogy supports children’s holistic development while promoting mental health and resilience — for both children and adults.
Nature as a lever for mental health
In leadership and social professions, pressure is constant — multiple responsibilities, emotional demands, and little time for recovery. These conditions often lead to chronic stress and burnout, affecting both mental health and quality of care.
Nature offers a simple yet powerful preventive tool. It calms the nervous system, lowers cortisol, restores focus, and supports emotional balance.
This training helps participants rediscover nature as a practical and sustainable resource for maintaining mental health and preventing burnout.
ESG & CSR through Nature Reconnection: from concept to practice in the social sector
This training bridges ESG and CSR principles with hands-on nature experiences. Combining a half-day in nature and a half-day indoors, participants explore how reconnecting with the living world strengthens both their social mission and their ecological impact. Blending theory, sensory experience, and collaborative action, this training turns ideas into sustainable practice.
(RE)CONNECTION WITH NATURE – Beaufort
Nature like you have never experienced it.
Beaufort
Limited to 12 participants
Custom nature‑based trainings for wellbeing, attention & sustainable culture
Immersive, science‑informed trainings designed to help your teams learn, feel and integrate the benefits of nature to strengthen wellbeing, attention, performance and sustainable behaviours — directly through experience.
Custom conferences on nature connectedness & sustainable culture
A tailored conference designed to raise awareness, inspire reflection and provide practical tools to strengthen wellbeing, resilience and sustainable culture within your organisation.
