WONDER, REJUVENATION AND A RENEWED CONNECTION WITH NATURE
Can you remember the last time you were lying on the grass, watching the clouds go by, listening to the wind blow through the leaves and feeling the sun gently warm your skin and your whole body? Do you remember how deeply relaxed you were? How time seemed to stand still? And how you felt connected to everything around you?
These little encounters with nature have a huge impact on our bodies and minds. They shouldn’t be rare: they’re accessible, free and can easily be integrated into our daily working lives. Even on a busy day.Discover how simple moments in nature revitalise body and mind.
Join my nature (re)connection sessions to understand their profound impact on your well-being. These science-based courses and experiences in the forest will teach you simple and powerful practices to strengthen your health and help you renew your connection with nature.
NEXT SESSIONS : (RE)CONNECTION WITH NATURE
(RE)CONNECTION WITH NATURE
Nature like you have never experienced it.
Bambësch
Investment: €49 per person
Limited to 12 participants
MOVEMENT EXPRESSION IN THE FOREST
A Moment for Yourself in the Forest
On March 29, join us for a morning open to all, where we will explore how movement and nature can help us express ourselves, ground ourselves, and let go. With the participation of Zheng Su YEH, founder of Great Coaching, we will discover how the body and mind harmonize through simple and mindful exercises.
Nature reconnection for the project Bis am Bus
An Inclusive Event for All Residents
In collaboration with Ons Heemescht and the Consultative Commission for Living Together, and as part of the Bis am Bus project, we invite the residents of Beaufort, including newcomers, to discover the benefits of nature.
